Boxing Jack Tuthill
On November 20th I started the boxing course. It is a six week long program run by Neil Bowman from blackrock boxing club. Throughout the course we learned all the different types of punches that are thrown in boxing. We learned about all the different combo punches as well. We did all of this while working on our fitness levels with a mixture of runs, sprints, and abb workouts. This was a great experience that definitely helped my fitness levels.
On November 20th I started the boxing course. It is a six week long program run by Neil Bowman from blackrock boxing club. Throughout the course we learned all the different types of punches that are thrown in boxing. We learned about all the different combo punches as well. We did all of this while working on our fitness levels with a mixture of runs, sprints, and abb workouts. This was a great experience that definitely helped my fitness levels.